fasen vad du konsumerar!1
gud vilken snygg ring!
najs blinga bling ;)
It seems that barefoot running is becoming a trend gradually. Many
podiatrists and sports medicine practitioners concede it benefits most
people to run barefoot for even a few minutes a day. When running without
a pair of shoes on your foot, the shock from the ground stimulates the
peripheral nerve of your foot, causing nerve's responsive feedback. Thus
the brain can know what is happening exactly to the body and in a very
short time manage to regulate your gait, so as to avoid injuries like
ankle sprains and plantar fascistic.