KA-CHING!
/Oscar
Hej! ramlade in på din blogg av en slump och här är jag nu fast. du har grym stil och tipsar om riktigt bra saker. keep up
kolla gärna in min blogg. kram
SNYGGT!
sv: oh tack för tipset, snygga grejer! fast ska bli kul att försöka göra själv :)
Charlotte: Tack så mycket i'll do that!
Elin: No problemos, jo det är alltid kul att vara ensam om sitt smycke, sen är alltid processen rolig om man blir nöjd i slutändan!
Cool! :D
So slow and easy, start off with just some intervals in grass, then
increase it till you can go a fourth of a mile... from here work your way
up little by little. But they recommend that you carry shoes with your
during the adaptation period so that at the first sign of pain those Asics
go right back on!
I'm pretty sure you will ever see me running without my shoes, but I do
have to admit that Men's Journal made a good argument. Just keep in mind,
running isn't a workout program, it is simply a slice of the fitness pie
and that to make an entire pie you need it balanced with healthy cardio
and strength training!
